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The editors of DISFitLife.com are not exercise, nutrition or medical professionals. All views and opinions contained on this site are of the writer only, and provided for informational purposes only. This information is based on our research and experiences, and should not be taken as medical or nutritional advice. While our goal is to provide readers with accurate and truthful information related to health, exercise and fitness topics, it is not meant to replace the advice of your doctor or other medical professionals. Always consult your doctor before beginning any new exercise or nutrition program.

The editors of DISFitLife.com deny any liability, loss, or injury in relationship with any opinion, tip, or exercise shared on this site.