Fitness

I don’t want to admit this, but…I don’t take my dog, Bennie, for a walk very often. Why? It’s a big pain. And it makes me uncomfortable—it is way out of my comfort zone. Bennie is a large boxer. He’s 75 pounds of muscle. He’s…

When I used to run long distances, I would often have a conversation in my head before a long run. I never really got used to long runs over about 4 or 5 miles. They made me feel overwhelmed. A conversation was always going on…

It’s the last week of the year, and it’s that time once again where many reflect on the previous 12 months, and set goals they hope to achieve in the 12 months ahead.  It is believed that in the US, about two in three people…

This week is all about preparing New Year’s Resolutions. But New Year’s Resolutions are usually total crap. While the intention is good, what happens when we don’t follow through with them? If you’re like me, you get down on yourself. What a loser. Failed again.…

We are having a little bit of a #transformationtuesday here today. Mom vs. Marathon has a magical new name! Mom vs. Marathon is now DIS FitLife! Dis (see what I did there?) whole new name thing has been difficult to do. First, I chickened out.…